In today’s article you’re going to learn everything you need to know about how to stop being self centered person.
If you’re worried about becoming self-centred, it means you’ve already taken a big step in the right direction. Change can be difficult, so if you need more support along the way, we can help.
We’ve put together a list of easy things you can do to help you focus less on yourself and more on the needs of others.
Even small changes to your daily routine can have a significant impact!
How To Stop Being Self Centered Person:
1. Give people your undivided attention and really listen to what they are saying.
Self-focused people tend to centre discussions around themselves and get bored when the emphasis is not on them. If you think you’ve done it before, don’t do it again!
Allow people to express their opinions and try to show that you are really listening. Looking away, nodding and asking questions are all good ways to improve active listening.
2. Putting yourself in their shoes can help you understand them better.
If a friend is telling you about something that happened to them and you’re not interested, imagining yourself in their shoes can help.
Think about how you would feel and what you would need if you were in their shoes. Then, when you respond to your mate, keep these things in mind.
3. Refrain from talking about yourself in every conversation.
It’s a simple habit, but you won’t be able to focus on anyone else if you keep talking about yourself. In everyday conversations, try to keep the number of “I” and “me” comments to a minimum.
According to research, talking about yourself less often can make you happier and healthier, so keep that in mind.
Instead of going into long explanations about how you’re doing, consider asking other people how they’re doing.
Ask your partner about their day first, rather than telling them about yours as soon as they walk in the door.
4. Self-centred people expect things to always go their way.
Compromise is accepting that the other person’s desires and wishes are as important as your own.
When a dispute arises, instead of demanding to be right, consider meeting the other person halfway so that each person’s demands are met.
5. Give more compliments to others; this does not diminish your own brilliance.
It feels good to take credit for achievements, especially after you’ve put in a lot of effort.
If you find that you are bragging too much about your achievements, consider focusing your attention on admiring others’ accomplishments.
Don’t give yourself all the credit for what you have achieved with the help of others! Let them take centre stage.
Praising others (1) makes you feel more connected to them and makes it easier to focus on them.
6. Do you feel compelled to speak up all the time?
Try taking a back seat for a change. When you are working together on a project, delegate leadership to someone else.
Let someone else speak for everyone in the room during a meeting instead of you. Relax and let go of the urge to command everything.
Let someone else choose if you are with friends and the group is discussing where to have dinner. Instead, focus on having fun!
Expressing your opinion is essential, but choose your arguments carefully. You don’t always have to offer your own helpful solution if there are others on the table.
7. Share your happiness with them without putting yourself in their shoes or comparing yourself to them.
If you find it hard to be happy for a colleague who has just received a great promotion, it’s probably because you’ve somehow focused on yourself. Don’t worry, this is a thinking habit that can be easily broken.
For example, maybe you couldn’t stop yourself from thinking about how much you despise your current job.
Focus again on your friend’s achievements, congratulate them and try to enjoy the news with them.
8. Make a conscious effort to say “thank you” more often.
If you don’t feel grateful for the wonderful things in your life, you probably think you are entitled to them. Unfortunately, this is a very self-centered view of life.
Instead, look for every opportunity to express your gratitude to people.
Gratitude can make you feel more connected to others and encourage you to continue on your path of self-improvement.
You don’t have to make grand gestures to express gratitude. Say “thank you” as you get off the bus, or when the waiter fills your water glass, make eye contact and say “thank you”.
Make gratitude lists daily or weekly if you want to make gratitude a habit. On each list, try to include 5 things you are grateful for.
9. According to research, loneliness can cause you to become self-centred.
Simply being in the company of others can help you to direct your attention outwards rather than inwards.
It can be hard to be more social if you’ve felt lonely for a long time. If you can, try to step outside your social comfort zone.
Joining a club, signing up for a class and answering “yes” to extra invitations are all great opportunities to get started!
As a result of loneliness, it’s natural to become self-centred. Unfortunately, being self-centred can lead to more isolation, which in turn leads to further self-absorption. This has the potential to become an endless cycle.
10. Serving others encourages you to look beyond yourself.
Volunteering is a simple way to bring attention to the needs of others.
Giving of your time and energy benefits not only others, but you too! You will be healthier, happier and more connected to your community as a result.
11. Take care of a pet because it can teach you how to put the needs of others before your own.
A pet can help you work on commitment and recognising the needs of others if you have trouble with this.
Consider visiting your local animal shelter and adopting a pet (2) that needs a loving home. Choose a pet that fits your lifestyle, as your new pet will be completely dependent on you.
12. Self-focus can be a sign of anxiety or despair.
Don’t think you are a terrible person or give up on yourself if you are struggling to get rid of your self-centred behaviour.
Self-focus may be a symptom of a more serious problem, such as depression or anxiety. A therapist can help you understand your situation and give you much needed help.
You are not being selfish if you have compassion for yourself! It is important to look after your mental and emotional health.
I want to thank you for taking the time to read my article about how to stop being self centered person. I sincerely hope its contents have been a good help to you.