If you want to know how to deal with jealousy at work, you’ll like this article.
Jealousy is a very negative feeling. With jealousy in mind, we will focus mainly on the jealousy of possessing and material superiority over others. To a lesser extent, we will discuss the topics of the unions. It should be mentioned that many conflicts are based precisely on this feeling. Looking back many armed conflicts and wars was somewhat associated with a feeling of jealousy. Where does she come from?
There are many reasons that we will mention below. The main purpose of this article is to raise awareness that jealousy is something to be blamed because it makes life difficult. In this article, we will look at jealousy and try to identify a few steps that will help us fight it.
How To Deal With Jealousy At Work?
1. First of all, you need to realize where jealousy comes from.
Each of us has experienced her. Have you ever looked for a reason? Probably so. Jealousy may result from the fact that neighbors are better off because they bought a new TV or car. Why does it hurt us? Because we can not afford such a purchase. In our subconscious, the idea is that we are worse. But should our value be built on materialism? Many people think this way in the current generation.
2. If you do not have a sense of self-worth, then you will look for it in material things.
Remember that money is not everything. Many rich people are not satisfied with their lives. They suffer from various addictions and depression. As you know, the happiest, the most cheerful people are those who have nothing. They are as poor as a church mouse. The only thing they have is each other. They focus on the most important things, that is family, love, feeling of belonging. They appreciate the moment.
3. The best way to fight against jealousy is to accept that they will always be better and worse than you.
You should not compare yourself to others. You should not live their lives. These people have the right to do what they like or buy what they want. It should not interest you. Focus on your own life because then you are able to create something creative. Otherwise, you’ll be more and more dissatisfied and frustrated.
4. If someone wants to humiliate you because of your social or material status, remember that these people are often lost, they do not know who they are.
They joined the rat race, which is often deadly for them. If someone has the desire to humiliate you, it only shows the emotional immaturity of this person and his weakness. The weak are looking for value in material things. They can not represent anything of value to each other.
5. There are a lot of people in the World who constantly envy someone for something.
Only because they can not have it themselves. But is it really so? You can be self-pitying or focusing on making your dreams come true. What you choose?