In today’s article you’re going to learn everything you need to know about how to whitening your teeth at home.
Healthy white teeth are a sign of strength. People with nice smiles are more attractive to potential partners. This is related to the natural instinct of selecting partners. Tooth whitening does not have to be an expensive procedure. They can be made in the comfort of your own home without any special equipment or substances. This is a very simple method. However, it requires a certain amount of self-discipline. This will make the effect of white teeth more visible. How to whiten teeth? The answer can be found in the following article.
How To Whitening Your Teeth At Home:
1. First, take a bowl.
Pour two teaspoons of purified baking soda into it. If you’re making a mixture for the first time, you can use fewer ingredients to try it out. Add three teaspoons of oxidized water. The toothpaste should be quite thick and close to the density of ordinary toothpaste.
2. As I mentioned earlier, the consistency of the mixture should be similar to that of a paste.
If you want, you can add a mint flavour to it. This will make the toothpaste more pleasant when brushing your teeth. Of course, this is not necessary.
3. Apply some toothpaste to your toothbrush.
Use it to brush your teeth. It is important that the toothpaste is on your teeth for about two or three minutes. Rinse mouth. Do not swallow the paste. Its taste is not among the most pleasant. Believe me.
4. After brushing your teeth with your own brush, you should clean them again, but this time use a normal toothpaste.
Brush your teeth twice a day. The first effects should be visible after a few days. Of course, this depends on the condition of the teeth.
5. Instead of oxidized water, you can also use about three teaspoons of lemon juice.
The effect will be similar. However, this method should be used less frequently because of citric acid. If used for a long time, it may damage the enamel and irritate the gums.
6. Remember that white teeth do not mean healthy teeth.
You also need to take care of your teeth. Buy a dental floss and clean your teeth at least once a day. Don’t forget to visit your doctor regularly to see if you have any teeth.