If you want to know how to remove body odor permanently naturally, you’ll love this article.
There are many places on our body that can sweat excessively, which creates an unpleasant odor. And here we are talking not only about armpits. Personal hygiene is number one in this matter, but it is not always time to shower, for example before a date or a job interview. At this point, you have two options. You can get rid of perfumes or colognes, or try something more unconventional.
How To Remove Body Odor Permanently Naturally?
1. Use children’s powder
One of the places that sweat the most and produce an unpleasant smell are feet. It does not matter if you spent the whole day in sandals or socks and shoes, then when you take them off in the evening, you feel a not-so-pleasant smell. If you know what shoes you will wear the next day, then give them a little powder for the children. Do not worry if you give it a bit more, because in the morning you’ll be able to shake off its excess, leaving your shoes and your feet without a bad smell. This treatment can be applied to sneakers, covered shoes, and even sandals.
2. Wipe yourself thoroughly after the shower.
All parts of your body, starting from the feet, through the breasts, and on the armpits to the end, can start to smell bad when you go out of the shower. How is it? You just took a bath, right? The reason for this is what happens when you leave the bathtub or shower. If you clean the towel well, this problem does not apply to you. It is rather a concern for people who wipe out inaccurately, thus avoiding such places that sweat and in which bacteria accumulate. This leads to an unpleasant odor.
3. Do not forget to wash your head.
There are many contradictory opinions about washing your hair. Your parents probably taught you to wash your head every day, but you’ve heard the opinion that it should be done every two days, so that the scalp can produce natural oils. Of course, you can wait 24 hours before the next hair washing, but no longer, because then your head will give off an ugly smell. So do not avoid washing your head for more than one day and remember that dry shampoo is also suitable for this treatment.
You apply deodorant on your face several times a day, try not to sweat, and yet you still feel that your body starts to smell bad. Is his role not a case of preventing such situations? Well, the answer is no. If you have a deodorant in your bathroom, which also protects against sweat, then it is most likely a deodorant combined with an antiperspirant. In turn, if you only have a deodorant, then also obtain an antiperspirant, which can be in the fragrance or odorless version.
5. In addition to the teeth, brush the tongue with
Halitoza. This medical term refers to bad breath from the mouth that we all want to avoid. Bad breath in the morning is one thing, but during the day there is no room for it. There can be many reasons for this, and one of them is your language. The dentist always repeats to brush and floss your teeth every day and most people follow this recommendation, but the language tastes everything you drink and eat during the day, so it should also be cleaned. You do not even need a toothpaste, you just need to brush the tongue with a toothbrush.
6. Avoid chewing gums.
Peppermints are useful, but what do you do when they end? Of course, you reach for chewing gum, it should be as strong as possible. However, surprisingly, chewing gum can cause bad breath and we are not just talking about the oral cavity. Gum without added sugar has a negative effect on the large intestine, which creates gases, which is never pleasant. If you eat too much, you can even end up with diarrhea. So the best solution is in this case mints.
In the summer we want to spend as much time as possible in the pool, so you probably know this feeling when you leave the water and you smell the chlorine on your skin. Chlorine also has a negative impact on intimate places in women. If the pH level of the intimate places is disturbed, it may end up being a fungal infection. Even if you do not feel itchy, you may notice the presence of an unpleasant odor. You do not have to completely give up swimming because of this, but you should limit it.
8. Shaving or undercutting
We have already written about how women can avoid the unpleasant odor of intimate places, so now it’s time for men. Preferences for the hair of the intimate parts are very personal, but it should be said that people who are completely shaved in this area have less risk of unpleasant odor. Just like hair on the head, pubic hair can make the fragrance last longer and intimate places will sweat more. If you do not want to completely remove the hair, you can only cut them, which will result in the same effect.
Everywhere it is said that a healthy diet contains a very small amount of carbohydrates. Products that contain a lot of them include sweets, potatoes, chips, sweet breakfast cereals, pizza, flour products, cakes and biscuits. Why should you include more carbohydrates in your diet? The answer is simple: they affect your breathing. Many diets that do not include them, such as the Paleo diet, which consists of consuming only natural products and avoiding sugar or legumes, leave an acidic aftertaste in the mouth, which is very difficult to get rid of. However, eating carbohydrates is possible.
10. Try watermelon
Watermelon is a very popular fruit in the summer. You probably never thought that you could eat it differently than sliced or as an addition to a drink or a drink. If the smell under your armpits is not pleasant, which is understandable, because they give off a lot of sweat, then the watermelon should become your best friend. You do not have to include it in your daily diet, because you just have to squeeze the juice and pulp and use it as a natural deodorant. By repeating the treatment twice a day, you will get rid of the bad smell and you will feel fresh. Although this method sounds a bit strange, nothing prevents you from trying it out.