If you want to know what are some symptoms of laziness and how to cure procrastination naturally, you’ll like this article.
Each of us has met with a situation where we continually postpone the performance of an important task, study or writing a diploma thesis or project. Seemingly, it would seem that it results from our laziness or simply lack of time. In reality, however, it is quite possible that we suffer from procrastination.
How To Cure Procrastination Naturally
1. In Latin, “procrastinatio” means procrastination.
This word was used to determine the anxiety that affects about 20% of adults, mostly unknowingly. It would seem that procrastination was invented as a convenient justification for the continuous postponement of tasks and failure to perform their duties.
In reality, however, this is a familiar concept of psychology for some time now and is defined as a pathological tendency to constantly postpone certain activities that appear in various areas of life.
2. People affected by this ailment – procrastinators – feel very difficult to get to work.
They postpone the performance of an important act for later or sit on it, but in the meantime they invent a lot of reasons to quit the job and take care of something else. For example: sitting down to an important and urgent project, they prepare their workstations for a long time, then they make another coffee or tea, often they will not even manage to finish one and they are already preparing the next one. Again, they sit over the task, in a moment to remind yourself of the necessity to make an unimportant phone or start to arrange paper clips, sharpen pencils, look for something on the web, or browse social networks. In summary – this person performs with a great commitment any less needed or quite unnecessary activities.
3. Procrastination develops gradually.
Most often it affects perfectionists who postpone the task for fear of making mistakes. As long as it concerns minor tasks, it does not exert too much influence on the life of the person affected. He can, however, significantly impede life when it concerns work or study. Failure to submit documents in time when applying for a scholarship, co-financing, a place in a dormitory, work documents or income declarations can significantly impede our lives.
4. How can you tell if we ourselves are suffering from procrastination?
All you need to do is answer a few basic questions:
– Does it happen to me not to accomplish an important task on time, but I could really deal with it until the set deadline?
– Do I happen to do many less important activities at a time when I should focus on an important, urgent task?
– Does it often happen that I do not give up an important project or document on time, despite the fact that I gave up meetings with family and friends to devote time to the task?
– Do I sometimes postpone the completion of a task more than once (for example, something that was supposed to be done on Monday, was postponed to Tuesday several times to finally complete the task for the next week)?
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A moment of reflection on our behavior will allow us to determine without difficulty whether this uncomfortable life affects us.
5. Procrastination is a disease very often confused with ordinary laziness.
It does not pose a threat to our lives, but it can significantly impede them. Fortunately, there are ways to deal with this condition. One of them is self-medication, consisting in forcing you to work and, most importantly, to perform tasks in the right order. It is important to watch the order of the tasks performed and minimize wasting time on side tasks and all other time wasters. Very helpful is the person who has the ability to control us and make sure that we waste as little time as possible and focus as much as possible on tasks that are really urgent and important.